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Time puter > News > 20 Minutes and Done! Full-Body Workout
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20 Minutes and Done! Full-Body Workout

Deep
Last updated: 2016/03/08 at 12:01 PM
Deep Published March 8, 2016
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1 Min Read

This high-intensity workout is anything but boring — time flies by as you jump, twist, and lift. Celebrity trainer and Barry’s Bootcamp instructor Astrid Swan McGuire created a 20-minute scorch session that works every muscle in your body. You will have tons of fun while blasting calories with this workout. All you need is a light set of weights. Press play and get ready to work!Arm Workout Video | 10 Minutes

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TAGGED: 20, and, Done!, Full-Body, Minutes, Workout
Deep March 8, 2016
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